Chidendene mudzinja, anthu ambiri adzathyoka, ngakhale adanena kuti sizingakhudze chitetezo cha moyo, komanso zingayambitse kusokoneza kwa moyo wa anthu, nyengo yozizira imakhalanso yochuluka kwambiri, chidendene chimang'ambika ngati anthu sachita bwino kuteteza kutentha, kufalikira kwa magazi pang'onopang'ono, mudzakhala ndi chodabwitsa chotere, komanso tikufuna kupewa matenda a fungal ndi matenda a shuga, zinthu ziwirizi nthawi zina zimatha kuyambitsa kung'ambika kwa chidendene.
1, kuchepa madzi m'thupi kwa cuticle
M'nyengo yozizira, chifukwa kutentha akutsikira, kotero akhoza kuchepetsa katulutsidwe wa sebaceous tiziwalo timene timatulutsa, ndipo nthawi zambiri mpweya ozizira m'nyengo yozizira, anthu ambiri osati makamaka wachifundo khungu, ngati tilibe chitetezo mapazi anu, ndiye khungu chinyezi adzakhala. kutayika mosavuta, mabwenzi aakazi nthawi zambiri samatenga nawo mbali mu masewera, mapazi ozizira, ndiye kutsimikizira malekezero ndi kufalikira kwa magazi, kotero chidendene ndi chosavuta kung'amba.
2. Matenda a fungal
Mapazi anu amakhala pachiwopsezo cha kuvulala kopanikizika, ndiye ngati nsapato zanu zili zolimba kwambiri, mutha kutenga matenda oyamba ndi fungus omwe amayambitsa kusweka kwa chidendene, komanso kukwapula, matuza ndi kuyabwa. Pankhaniyi, muyenera kupita ku dipatimenti ya dermatology.Mkhalidwewu umapangitsa kung'ambika kwa chidendene komwe kumafunika kuwongolera msanga kuti asafalikire ku ziwalo zina zathupi.
3. Kusachita masewera olimbitsa thupi
Ngati zimangouma kwakanthawi kuti zikhudze, mwina ndi khungu louma.Kuphatikizanso akazi ambiri abwenzi amatsatiranso zakudya zachisanu kuti achepetse thupi.Ngati simukuchita masewera olimbitsa thupi, ndi kuvala zovala zomwe sizimakutetezani kuzizira , zomwe mwachibadwa zimatsogolera ku manja ndi mapazi ozizira, mukhoza kupeza mphindi 40 za masewera olimbitsa thupi tsiku ndi tsiku.Kufulumizitsa kagayidwe kake kagayidwe kake ndikuwongolera kufalikira kwa magazi kumapazi ndi manja anu.
4. Matenda a shuga
Mabwenzi a shuga chifukwa cha kuwonongeka kwa mitsempha ya phazi, zomwe zimapangitsa kuti chidendene ching'ambe, koma anthu ambiri sakudziwa kuti adawoneka ndi matenda a shuga, chifukwa chidendene chopita kuchipatala kuti adziwe matenda ndi chithandizo, pambuyo pofufuza magazi anapezeka kuti amayamba chifukwa cha matenda a shuga. muyenera kupita kukawonana ndi dokotala munthawi yake.
Pali zifukwa zambiri zomwe chidendene cha anthu chimasweka m'nyengo yozizira.Azimayi ambiri sakhala ndi zizoloŵezi zabwino za moyo, amadya zakudya kuti achepetse thupi, sachita nawo masewera, ndipo satengapo kanthu kuti azitha kutentha. dokotala.
Nthawi yotumiza: Jan-05-2021