Tonse takhala tikugwira ndipo takhala tikudabwa ndi kufewa komanso kupusachikopa cha nkhosazingakhale choncho, koma kodi munazindikira kuti nkhani yabwino imeneyi ili ndi ubwino wambiri wathanzi?Ndikudziwa kuti sindinatero!!Monga wina aliyense, ndinali wotsimikiza kuti chinali chinthu chosangalatsa komanso chofunda.Zikuwonekeratu kuti chikopa cha nkhosa chachipatala chili ndi maubwino ambiri azaumoyo omwe angathandize pafupifupi aliyense.
Zifukwa 10 Zogwiritsira Ntchito Khungu la Nkhosa
Aliyense wamvapo za chikopa cha nkhosa, koma ubwino wa thanzi la nkhosa sungakhale wodziwika bwino.Chikopa cha nkhosa ndi momwe chimamvekera, chikopa kapena chikopa cha nkhosa.Ndikutsimikiza kuti aliyense amadziwa ubweya.Kwa zaka zambiri anthu akhala akugwiritsa ntchito zikopa za nkhosa kuti azitentha, koma sitinkadziwa kuti pali ubwino wina wogwiritsa ntchito chikopa cha nkhosa.Zina mwa izi ndi:
1. Imathandiza Kuthetsa Zowawa ndi Zowawa
Chimodzi mwamakhalidwe achilengedwe a chikopa cha nkhosa ndi ulusi wopindika womwe umapanga kukhazikika kwachilengedwe kwa thupi lanu.Kuzungulira kozungulira katatu kwa ulusi uliwonse kumachita ngati kasupe wachilengedwe.Izi zimapangitsa kuti zinthuzo zizipanga mawonekedwe a thupi lanu ndikupanga izi kukhala zabwino kwa ana autistic popeza ambiri omwe ali ndi autism amapindula ndi kutentha, kufewa, komanso kukhudza kotonthoza.
2. Imawongolera Kutentha kwa Thupi
Ubweya uli ndi chinthu chimodzi chosangalatsa.Uku ndi kutha kwa ubweya kuti ukhale wofunda m'nyengo yozizira komanso yozizira kotentha.Posunga katundu wowongolera uyu, chikopa cha nkhosa chimatha kupangitsa wogwiritsa ntchito kukhala womasuka nthawi zonse.Izi zitha kukhala zopindulitsa kwambiri kwa makanda obadwa kumene omwe mwina anabadwa nthawi isanakwane kapena olemera pang'ono chifukwa sangathe kuwongolera kutentha kwa thupi lawo pakali pano.Kugwiritsa ntchito bulangeti lachikopa cha nkhosa kumatha kupatsa ana autistic chitonthozo ndi chitetezo chomwe amachifuna popanda kutenthedwa.
3. Amachepetsa Kukangana ndi Kumeta Pakhungu
Ubweya wakunja waubweya uli ndi phindu lapadera lokhala ndi mapuloteni omwe ndi osalala kwambiri omwe amalola kuti ulusi wa nkhosa usunthike mosavuta wina ndi mzake ndikupangitsa kuyenda kosavuta, osatchula bwino.Kwa iwo omwe ali ndi chishalo chochepa, mapuloteni ofewa amatha kuyenda mosavuta pakhungu ndi kuchepetsa chiopsezo cha kuwonongeka kwa khungu pakapita nthawi.
4. Amachepetsa mabakiteriya ndi tizilombo toyambitsa matenda
Kukaniza kwachilengedwe kwa ubweya wa nkhosa ku nkhungu ndi fumbi kungathandize kupewa kudwala.Khungu la nkhosa la ana limatha kuchepetsa matenda ndikupangitsa kugona kwabwino kwa mwana, komanso amayi ndi abambo.Komanso, zinthu zowononga chinyezi za chikopa cha nkhosa zimatha kuchotsa mosavuta chinyezi chomwe mabakiteriya amakonda kuchita bwino.
5. Hypoallergenic
Lanolin imapezeka mwachilengedwe mu zikopa za nkhosa komanso khungu la munthu ndipo imatha kupindula ndi khungu lopweteka / lotupa kuti lithandize omwe ali ndi zidzolo kapena chikanga.Chikopa cha nkhosa chachilengedwe chimakhala ndi zinthu zachilengedwe zomwe zimakhala pafupifupi zopanda mankhwala omwe angayambitse kusamvana kwa wogwiritsa ntchito.
6. Chinyezi Wicking Luso
Kuwonongeka kwa khungu kungayambitsidwe ndi zifukwa zingapo, koma chimodzi mwa zazikulu kwambiri ndi chinyezi.Popeza chikopa cha nkhosa chimakhala ndi mphamvu yowononga chinyezi, chinyezi chimakhala kutali ndi khungu ndipo chimachepetsa chiopsezo chilichonse kapena zovuta zomwe zingayambitse kuwonongeka kwa khungu ndi matenda omwe angakhalepo.
7. Imalimbikitsa Kugona Kwabwino Usiku
Powongolera kutentha kwa thupi, bulangeti lachikopa cha nkhosa limapanga malo ogona a Goldilocks.Chogona chikopa cha nkhosa sichitentha kwambiri, sichizizira kwambiri!!Osanenapo, chikhalidwe chofewa cha chikopa cha nkhosa chachipatala chimapangitsa bedi lanu kukhala labwino kwambiri.Chovala chachikopa cha nkhosa ndi chabwino ndipo izi zitha kukhala ndi zotsatira zabwino pakugona kwa ana autistic ndi makanda.
8. Amachepetsa Matenda Otheka
Ubweya wa nkhosa weniweni uli ndi zinthu zomwe zingalepheretse tizirombo monga nsikidzi.Izi zitha kuchepetsa mwayi wofalitsa matenda komanso kupeza chikopa cha nkhosa chabwino kwambiri kwa mwana ndikofunikira chifukwa chitetezo chawo cha mthupi chikukula.
9. Amathandizira Kuthamanga kwa Magazi
Kuwongolera kutentha kwa thupi lanu kungathandize kusintha kumayenda bwino.Komanso, potengera kukakamiza izi zimalola kugawidwa kwa kulemera, motero kuchepetsa mwayi uliwonse wopangira kupanikizika komwe kungasokoneze kuyendayenda.Osadzukanso chiwalo chili m'tulo!!Kuzungulira kumathandizidwanso ndi kutentha kowonjezera komwe chikopa cha nkhosa chachipatala chimapereka.
10. Chokhazikika
Popeza kuti zikopa za nkhosa zachipatala zimatha kuchapa kangapo, ndizosankha zaukhondo ndipo zimagonjetsedwa ndi madzi monga mkodzo ndi magazi.Izi zimapangitsa kukhala chisankho chabwino kwambiri kwa okalamba ndi ana.
Inde, chikopa cha nkhosa ndi chofunda komanso chosamveka, koma kupeza zowonjezera zaumoyo pogwiritsa ntchito chikopa cha nkhosa zachipatala kungakhale chochitika chotsegula maso.Okalamba ndi ana autistic angapindule kwambiri pogwiritsa ntchito zikopa za nkhosa zachipatala.Pali unyinji wa thanzi lachikopa cha nkhosa zomwe zonse zimabweretsa moyo wathanzi komanso moyo wabwino.
Nthawi yotumiza: Feb-06-2021